We all have those weeks where everything seems to go wrong. The stress piles up, the bad moods linger, and motivation is nowhere to be found. When you’re stuck in a rut like this, it can feel impossible to turn things around. However, neuroscientist TJ Power has a simple yet brilliant solution – give yourself … Read more
For decades, people living with diabetes have struggled to manage their condition, with limited options for effective medications that can help them control their blood sugar levels. But all that changed with the introduction of semaglutide, a breakthrough medication that is revolutionizing the way we treat diabetes. Semaglutide is a once-weekly injection that works by … Read more
Yes, this listing is wayyyyyy out of date. I’ve re-posted it because it still seems to be getting visitors from my old website. It’s interesting to click on the web sites just to see how they have evolved over the years. Ranked by number of hits. List rankings by Nielsen/NetRatings. Reviews by WiseCat. Geocities.com It’s … Read more
Google – Google UK – Google Image SearchGoogle is a search engine that makes heavy use of link popularity as a primary way to rank web sites. Users across the web have in essence voted for good sites by linking to them. Microsoft Bing – Bing is the most fully-featured alternative to Google. The search … Read more
I picked this book up in a charity shop for £1, as I liked the look of the reviews on the inside flap: “Absolute Proof is a thriller that grips from the outset but it’s also incredibly thought-provoking, asking some of life’s biggest questions about science and faith, setting big pharma and high church on … Read more
1 Meditate without meditation Simply focusing on your breathing quietens your body and mind in the same way as ordinary meditation. When you’re walking, be aware of your breath – breathing in for three strides, out for four. When cooking or in the shower, immerse yourself in the sensations, the smells, sounds. This will switch you … Read more
.. Or How to Get Happy for People with Very Busy Lives. This little gem is a bit like a Monty Python cartoon. For those who remember Month Python.