Our Future Health is seeking five million volunteers, making it one of the biggest studies of its type ever globally The study will identify ways to detect diseases such as cancer and strokes with a view to preventing them The UK’s National Health Service (NHS) is looking for recruits to take part in its largest-ever … Read more
I first came across Padraig O’Morain when I bought his book Daily Calm. I was so impressed with his way of integrating mindfulness into your life, and building up a regular mindfulness habit, that I subscribed online to his daily mindfulness email The Daily Bell. The Daily Bell is a sort of ‘thought of the … Read more
Everyone has the potential to become a Buddhist, and become able to view this ever-changing world from a place of inner calmness. Consume mindfully. Be aware of what you put into your body, be thankful for the nourishment good food provides. Consider carefully before purchasing material objects. Ask yourself if it’s really something you need. … Read more
Is it a mask? Maybe a piece of jewellery? I dont’ know, but I just love the design. I found it on a website with “free to use” images, but there was no description or any indication what it actually was.
A new year means New Year’s resolutions for many people. I want to share with you the only New Year’s resolution I ever make …
Greta Thunberg and Sir David Attenborough have met for the first time (via Skype as they did not want to add to their carbon footprints) …